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「病気」 一覧
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20年近く前から、数年に一度ぎっくり腰になっています。 いつもは1ヶ月程度で治るのですが、今年は半年たっても、治りかけてぶり返すの繰り返しです。 そんな僕が、腰痛緩和に役立った方法を紹介します。 ミオ ...
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ひどいぎっくり腰になってから、半年以上経過しました。 しばらく椅子に座っていると、立ち上がっても5分は直立できません。 ひどい時は、一日中直立できないときもあります。 マッサージをしてもらうと、少し改 ...
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